A wholesome, filling lunch that kids can assemble by themselves—and they'll want to, because smashing things is what they do best!

ingredients

• 4 slices bread
• 1 avocado
• 1 ounce cream cheese, divided
• 2 slices tomato

directions

	Toast the bread.
	Peel the avocado and remove the pit.
	Smash the avocado in a small bowl.
	Spread the cream cheese on each piece of toast.
	Spread the avocado on two pieces of the toast and top each with a slice of tomato.
	Top with the other slices, and you're set.